Amount of Zinc, Zn in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed there is 2.01 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed are listed below.
Water
|
63.18 g
|
63.18%
|
Energy (calorie)
|
188 kcal
|
|
Energy (joule)
|
785 kJ
|
|
Protein
|
24.31 g
|
24.31%
|
Total lipid (fat)
|
9.66 g
|
9.66%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0.85 g
|
0.85%
|
Calcium, Ca
|
34 mg
|
0.03%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
294 mg
|
0.29%
|
Sodium, Na
|
601 mg
|
0.60%
|
Zinc, Zn
|
2.01 mg
|
|
Copper, Cu
|
0.098 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
34.2 µg
|
|
Thiamin
|
0.111 mg
|
|
Riboflavin
|
0.407 mg
|
|
Niacin
|
6.02 mg
|
0.01%
|
Nutrients in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed